Forex Factory Market Hours


The foreign exchange market, or forex market, is the largest financial market in the world, with a daily trading volume exceeding $6 trillion. One of the key factors that traders must consider is the timing of their trades, as different trading sessions can significantly impact market volatility and trading opportunities. Forex Factory, a popular online resource for forex traders, provides comprehensive information on market hours, helping traders optimize their strategies. In this blog post, we will delve into various aspects of forex factory market hours, including their importance, the different trading sessions, and strategies for maximizing profits.

Forex Factory Market Hours

Forex Factory market hours are critical for traders aiming to maximize their trading efficiency. Forex Factory provides a detailed schedule of the forex market hours, divided into four major sessions: Sydney, Tokyo, London, and New York. Understanding these sessions and their overlapping periods can help traders plan their activities to take advantage of the most volatile times.

The forex market operates 24 hours a day, five days a week, which means there are always opportunities to trade. However, not all hours are created equal. The market experiences different levels of activity and volatility during different sessions. By utilizing Forex Factory’s market hours information, traders can pinpoint the best times to enter and exit trades, enhancing their chances of making profitable decisions.

The Sydney Trading Session

The Sydney trading session marks the opening of the forex market each week. Forex Factory market hours indicate that the Sydney session starts at 10 PM GMT and ends at 7 AM GMT. This session is known for its relatively low volatility compared to other sessions, but it can still offer valuable trading opportunities, especially for those trading the AUD and NZD pairs.

During the Sydney session, economic data from Australia and New Zealand can significantly impact the market. Traders using Forex Factory’s calendar can stay updated on important announcements, such as interest rate decisions and employment reports, which can create short-term trading opportunities. Additionally, the Sydney session overlaps with the Tokyo session for a few hours, leading to increased activity and potential market movements.

The Tokyo Trading Session

Following the Sydney session, the Tokyo session begins. Forex Factory market hours show that the Tokyo session runs from 12 AM GMT to 9 AM GMT. The Tokyo session is the first major Asian market to open, and it is characterized by moderate volatility, particularly for currency pairs involving the JPY.

The Tokyo session is heavily influenced by economic news from Japan and other Asian countries. Traders can use Forex Factory’s resources to track important events such as the Bank of Japan’s policy announcements and GDP releases. The overlap between the Tokyo and Sydney sessions can also present unique trading opportunities due to the increased market liquidity.

The London Trading Session

The London trading session is one of the most important and volatile periods in the forex market. According to Forex Factory market hours, the London session starts at 8 AM GMT and ends at 5 PM GMT. This session overlaps with both the Tokyo and New York sessions, leading to significant market activity and volatility.

The London session is critical for traders because it accounts for a large portion of daily trading volume. Major economic news releases from the UK and the Eurozone, such as inflation data and central bank announcements, can cause substantial market movements. Forex Factory’s market hours tool helps traders stay informed about these events and plan their trades accordingly to capitalize on the high volatility.

The New York Trading Session

The New York trading session is the last major session of the day. Forex Factory market hours indicate that the New York session begins at 1 PM GMT and ends at 10 PM GMT. This session overlaps with the London session, creating a highly volatile period with significant trading opportunities.

The New York session is influenced by economic data from the United States and Canada. Key reports such as the Non-Farm Payrolls, GDP data, and Federal Reserve announcements can lead to substantial market movements. Traders can use Forex Factory’s economic calendar to stay updated on these events and make informed trading decisions during the New York session.

The Overlap Periods

One of the most crucial aspects of Forex Factory market hours is understanding the overlap periods between different trading sessions. These overlaps are times of high market activity and volatility, providing excellent trading opportunities.

The first overlap occurs between the Sydney and Tokyo sessions, from 12 AM GMT to 7 AM GMT. This period is characterized by moderate volatility and is ideal for trading AUD and JPY pairs. The second overlap, between the Tokyo and London sessions, runs from 8 AM GMT to 9 AM GMT. This is a brief but highly active period. The third and most significant overlap is between the London and New York sessions, from 1 PM GMT to 5 PM GMT. This period sees the highest trading volume and volatility, making it ideal for trading major currency pairs.

Using Forex Factory Tools for Market Analysis

Forex Factory offers a range of tools that can help traders analyze the market and make informed decisions. One of the most popular tools is the Forex Factory calendar, which provides a comprehensive schedule of upcoming economic events and news releases. By keeping an eye on this calendar, traders can anticipate market movements and adjust their strategies accordingly.

Another useful tool is the Forex Factory forum, where traders from around the world discuss market trends, share strategies, and provide insights. Participating in these discussions can help traders stay updated on market sentiment and gain valuable perspectives on potential trading opportunities during different Forex Factory market hours.

Developing a Trading Strategy Based on Market Hours

Developing a trading strategy based on Forex Factory market hours involves understanding the characteristics of each trading session and aligning your trading style with the most suitable times. For instance, if you prefer high volatility and quick trades, focusing on the overlap between the London and New York sessions might be ideal. Conversely, if you prefer a more relaxed trading environment, the Sydney or Tokyo sessions may be more suitable.

A successful trading strategy should also incorporate risk management techniques, such as setting stop-loss and take-profit levels. Using Forex Factory’s tools, traders can backtest their strategies against historical data to ensure they are robust and capable of handling different market conditions.

Maximizing Profits During High-Volatility Periods

High-volatility periods, particularly during the overlap of major trading sessions, present significant profit opportunities. Forex Factory market hours highlight these periods, allowing traders to plan their activities accordingly. During these times, traders can use strategies such as breakout trading, where they capitalize on price movements following key economic announcements.

Another approach is trend following, where traders enter trades in the direction of the prevailing trend, anticipating that high volatility will continue to drive prices in their favor. Forex Factory’s real-time news updates and market analysis tools can help traders stay informed and react quickly to market changes during these high-volatility periods.

The Importance of Staying Informed

Staying informed about market conditions and economic events is crucial for successful trading. Forex Factory market hours provide a framework for understanding when different sessions are active, but traders must also keep an eye on real-time news and updates. Using Forex Factory’s comprehensive resources, traders can stay updated on important events, such as central bank announcements, geopolitical developments, and economic data releases.

By staying informed, traders can anticipate market movements and adjust their strategies to capitalize on emerging opportunities. Forex Factory’s combination of market hours, economic calendars, and real-time news updates makes it an invaluable resource for forex traders looking to maximize their profits.


Forex Factory market hours is essential for any trader looking to maximize their trading efficiency and profitability. By leveraging the information provided by Forex Factory, traders can pinpoint the most volatile and active periods, develop effective trading strategies, and stay informed about market conditions. Whether you are a novice trader or an experienced professional, utilizing Forex Factory’s tools and resources can significantly enhance your trading performance and help you achieve your financial goals.


  1. What are Forex Factory market hours? Forex Factory market hours refer to the schedule of the forex market’s trading sessions as detailed by Forex Factory, including the Sydney, Tokyo, London, and New York sessions.
  2. Why are Forex Factory market hours important? Understanding Forex Factory market hours helps traders identify the most active and volatile trading periods, allowing them to optimize their trading strategies for better profitability.
  3. How can I use Forex Factory tools to improve my trading? Forex Factory offers tools like an economic calendar and real-time news updates, which help traders stay informed about market conditions and upcoming economic events, aiding in better trading decisions.
  4. What is the best time to trade forex according to Forex Factory? The best time to trade forex is during the overlap periods of major trading sessions, particularly the overlap between the London and New York sessions, due to the high volatility and trading volume.
  5. Can I trade forex 24 hours a day? Yes, the forex market operates 24 hours a day, five days a week. However, different trading sessions have varying levels of activity and volatility, making certain times more favorable for trading than others.

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